According to my Fitbit in the last two weeks I have walked 50 miles! Granted since I have gotten the Fitbit I have been trying to go for daily walks of a minimum of two miles. Additionally I have begun parking farther away from the entrance to the office building and I have been trying to take the stairs everyday as well. I hope these behaviors continue as I am sure they will have positive overall effects on my health.

For a while now I have been checking out Fitbit and looking to get one. Well today my Fitbit arrived! I am really looking forward to seeing how much I walk during the day and I am also hoping that it will motivate me to walk more and take the stairs when possible. The fact that the Fitbit automatically uploads to the site and tracks everything with little to no intervention from me is great. I think one of the features I am really looking forward to is the ability to also track my sleep pattern, especially since I rarely feel like I get a good nights sleep. I have already set up my profile and connected it to my various accounts. Let’s see how I do.