Another week has gone by and I am just back from my weekly Weight Watchers meeting and I am very happy to state that I reached my goal from last week and my first mile stone. I am down another 1.8 pounds for a total loss of 11.6 pounds, a full pound over my 10 pound mark! With the coming of the nice weather I have been slowly trying to incorporate more exercise into my routine by going on walks when I can, I hope to be able to find the time to increase these. I have been thinking about trying to take up jogging too, very small distances at first of course, but once again it is a time issue. In any event I am very happy with my current results and hope to continue down this path.